Ram is a very dedicated, passionate, sincere and friendly trainer. He takes your health and fitness goals very seriously and will ensure that you stay motivated, focused and engaged, throughout your workout. His knowledge of physical training is also very high. He constantly mixes up your workout to help you get maximum results. Under him, I have done a wide variety of exercises like floor exercises, Bosu ball workouts, battle rope workouts, farmer's walk, bear walk, free and machine weights and also many number of stretches. I highly recommend Ram!

Ram helped me lose both weight and inches. I reduced from 26% body fat to a healthy 20% body fat over 4 months. My weight went from 74 kgs to 62 kgs but I look like I have lost more as I have lost so many inches off my most problematic areas.

Too good!

I was badly overweight when I signed up with Ram. Because I was unable to do even small exercises without being out of breath, Ram very patiently trained me in the first few months, giving me very basic exercises. Now, after a year, I have not just lost so much weight but have also reached fitness levels that I couldn't have dreamed off, when I first started. Apart from exercises, Ram also guides you a lot on nutrition, stretching and healthy living.

As an amateur bodybuilder, I got to a point where I couldn't just get any better. Seeking professional bodybuilding training, I chose Ram after a friend suggested him, saying he had won Mr. Madurai in 2015. Under Ram's training, I have set new personal records, breaking my own strength barriers that I thought I will never overcome. Before, I used to max out at 90 kg on bench press. But now, I manage 115 kgs, for 6 reps on my last set, without help. I am a very happy client.